If you’ve been injured or have a health condition that causes pain or limits your mobility, physical therapy is an effective treatment to help get the results you need.
At our chiropractic clinic, we offer physical therapy as part of our treatment options to help with pain relief, improve range of motion and get back to living life on your own terms.
Some of the issues that may be successfully treated with physical therapy include:
- Sports injuries
- Back pain
- Neck pain
- Pinched nerves
- Work-related injuries
- Slip and fall injuries
- Joints issues in the hips, knees, shoulders, and elbows
- Plantar fasciitis
Schedule a consultation today to learn more.
What Are The Benefits of Physical Therapy?
Physical therapy offers patients a range of benefits, including relief from pain and associated stress caused by injuries and specific health conditions. Typically, physical therapy includes a variety of exercises, stretching, therapeutic modalities, and consultation. The goal is to address and alleviate movement and range of motion issues to boost overall health and wellness and get you back to your old self again.
Some of the benefits include:
- Improved balance and coordination
- Better range of motion
- restored strength to joints and muscles
- Improved flexibility
- Increased stability
- Less inflammation
- Decreased pain
- Potential to avoid surgery
What Can I Expect From Physical Therapy Sessions?Before you get started with a physical therapy protocol, we will thoroughly assess your condition to determine the nature and severity of the injury. It’s essential to prescribe exercises and stretches that will improve your condition without causing any harm.
Whether you’ve suffered an acute injury, have a degenerative condition, or are recovering from surgery, we have the experience and the resources available to help you recover.
We will stretch affected muscles manually or with equipment based on the program we’ve created for you.
Depending on the area of your body that needs attention, some of the exercises may include:
- A variety of planks
- Foam rolling
- Isometric knee extension
- Piriformis stretches
- Glute bridge
- External rotations
- Resistance training
- Grip strength training
- Partial squats
- Plantar flexion
If you are in need of physical therapy in Lanham, Hyattsville, Riverdale, Laurel, Wheaton, Silver Spring, College Park, Landover, or any nearby city, call us today at (301) 585-0444 to schedule an appointment.